Millet, a group of small-seeded grasses, is a nutrient-dense grain that offers numerous health benefits. Here are some key advantages: 1. *Gluten-Free*: Millet is naturally gluten-free, making it an excellent grain choice for individuals with celiac disease or gluten sensitivity. 2. *Rich in Nutrients*: Millet is packed with essential vitamins and minerals, including magnesium, phosphorus,…